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128 exercises and 112 modifications; 230 pages manual covers are laminated with a Mylar Matte Lamination to provide extended life and greater

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FORMATIONS MATWORK debutant, intermédiaire & avancé - Cours et formations Stott Pilates Paris

128 exercises and 112 modifications; 230 pages manual covers are laminated with a Mylar Matte Lamination to provide extended life and greater

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Personal Fitness Professional Fall 2023 by MadMen3 - Issuu

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