6 yoga poses which will help in weight loss and the diet you should follow

Vyaghrasana stimulates the blood circulation and helps reduce weight from the hips and thighs. It loosens up the hips and leg joints.

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6 yoga poses which will help in weight loss and the diet you

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6 yoga poses which will help in weight loss and the diet you should follow

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Yoga for Weight Loss: Benefits, Types, Poses & More

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