Is it possible to learn a yoga headstand within a month? - Quora

By A Mystery Man Writer

Answer (1 of 12): Yes. I’m not a yoga teacher but do have years of experience and will tell you how I did it back when I learned. Start in the corner of a room so you have the support of two walls. put the top of your head on the floor with the back of your head towards the corner. Clasp your han

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