Senior fitness junkies living proof 'you're never too old' to live

Fitness doesn't have to stop as you get older.
Fitness doesn't have to stop as you get older.

Tracking Your Max Heart Rate? Chances Are You're Doing It Wrong

Stone Skipping Is a Lost Art. Kurt Steiner Wants the World to Find It.

How Do You Know if You're Addicted to Weed? - The New York Times

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Senior Fitness: Break Free From the Chains of Aging

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About the Paleo Running Momma