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Comparative effectiveness of 10-week equipment-based pilates and diaphragmatic breathing exercise on heart rate variability and pulmonary function in young adult healthy women with normal BMI – a quasi-experimental study

PDF) Sağlıklı Yetişkin Kadınlarda Uygulanan 8 Haftalık Mat Pilates Egzersizinin Düşünme Stilleri, Psikososyal Uyum ile Mizaç ve Karakter Üzerine Etkisi/The Effect of Pilates Exercise on Thinking Styles, Psychosocial Adaptation, Temperament and Character