Reducing hamstring injury burden and re-injury rates: the development and application of BAMIC - BJSM blog - social media's leading SEM voice

Why develop a new muscle injury classification? The British Athletics Muscle Injury Classification (BAMIC) was developed in 2014 as part of a hamstring strategy.[1] An internal report in our elite track and field squad established that hamstring injury was the leading cause of missed time from training and competition. The muscle injury grading systems available []Read More

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