The best resistance bands, recommended by personal trainers

Super lightweight and versatile, resistance bands are an all-in-one fitness accessory that allow you to take the gym with you wherever you go. But with a range of materials and resistances on offer, which option should you choose? We spoke to top personal trainers to find out.

Super lightweight and versatile, resistance bands are an all-in-one fitness accessory that allow you to take the gym with you wherever you go. But with a range of materials and resistances on offer, which option should you choose? We spoke to top personal trainers to find out.

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