By A Mystery Man Writer
Get confident in the boat before you get moving and remember rowing is mainly a legs-based sport
Physical Activity, MUSC
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A good resource for a proper workout on rowing machine. Get fit
Rowing: Beginner's Guide + Top 7 Beginner Workouts
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Magnetic Rowing Machine with Monitor, Free Shipping
Fitness tips: indoor rowing for beginners, Health & wellbeing
17 Benefits of Rowing Machine Workouts: Why It's Great for Your Health