Chair Salamba Sarvangasana (supported shoulder stand on a chair) Benefits *Calms the brain and helps relieve stress and mild depression

How to Do Supported Shoulderstand in Yoga –

The Role of the Chair in the Yogi's Life

Everything on Yoga for diabetes Patients - Sugar Knocker

Question of the Month: You talk about the importance of adding shoulderstand to one's practice. Why is it important and are there variations to make it easier for me to practice it?

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How to Do Supported Shoulderstand in Yoga –

Salamba sarvangasana hi-res stock photography and images - Alamy

Shoulderstand Pose

Everything on Yoga for diabetes Patients - Sugar Knocker