How the Slip silk eye mask helps me fall asleep and stay asleep

Slip Silk Sleep Mask, White (One Size) - 100% Pure Mulberry 22 Momme Silk Eye Mask - Comfortable Sleeping Mask with Elastic Band + Pure Silk Filler and Internal Liner : : Beauty & Personal Care

For those that have this, does it block out a fair amount of light? : r/Sephora

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How the Slip silk eye mask helps me fall asleep and stay asleep

9 Best Sleep Masks: Eye Masks for Sleep