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Should You Do Pilates on a Mat or on a Reformer? - Gaiam

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Marlene EGGER, University of Utah, Utah, UOU, Department of Family and Preventive Medicine

Sit to Stand Exercise: Tips and Recommended Variations

Upgraded Sit Up Floor Bar, Portable Adjustable Sit Up Equipment

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Pilates Evidence Blog - Presión intrabdominal en el Método Pilates

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Marlene EGGER, University of Utah, Utah, UOU, Department of Family and Preventive Medicine

PDF) Intra-abdominal Pressure during Pilates: Unlikely to Cause Pelvic Floor Harm