By A Mystery Man Writer
Jon Kabat-Zinn Quote: “The challenge of mindfulness is to work with the very circumstances that you find yourself in – no matter how unpleasant”
Time tools 2 : Make time to take your thoughts for a walk.
Soothing Mind
HOW TO STOP WORRYING ABOUT THINGS YOU CAN'T CONTROL How to stop thinking about something and focus
20 Things To STOP Worrying About
HOW TO STOP WORRYING ABOUT THINGS YOU CAN'T CONTROL How to stop thinking about something and focus
Don't worry about the problem. Focus on the solution!
If there is no solution to the problem then don't waste time worrying about it - ReflectandRespond
Laura Fitton quote: Focus on the core problem your business solves & put
Nichola L Stephenson on X: Focus on what makes you happy, don't waste your time on negative thinking- NLS #positive #Mentalhealth #mindset #focus #thoughts #ThinkBIGSundayWithMarsha #JoyTrain #NLS #SuccessTRAIN #makeyourownlane #happiness
Worrying does not take away tomorrow's troubles. It takes away today's peace.”, by Jason Chatfield
Don't Give Up On Mindfulness