More than a stretch: Yoga's benefits may extend to the heart

Yoga is good for the muscles and the mind. New research suggests that it may also be good for the heart. A review of yoga and cardiovascular disease published in the European Journal of Preventive Cardiology indicates that yoga may help lower heart disease risk as much as conventional exercise

The Benefits of Yoga & How It All Began - Adventure Yoga Online

Yoga, The Beat and The Breath: A Scientific Look at How Yoga Affects the Heart and Lungs, by Kaitlyn Gage MS, LP, CCP, RYT200

How Practicing Yoga Benefits Your Daily Health

Kalpana Karia Archives ⋆ Yoga For Health, Wisdom & Harmony by Kalpana Karia

Yoga for Anxiety: Why It Works and 9 Poses to Try

6 Yoga Poses for Your Period to Help Relieve Cramps

Yoga Archives ⋆ Yoga For Health, Wisdom & Harmony by Kalpana Karia

Julie Corliss - Harvard Health

The 4 Things Our Kids MUST Do Well!

20 Ways to Stretch Your Hamstrings With Yoga

The Benefits of Yoga: 38 Ways Your Practice Can Improve Your Life

More than a stretch: Yoga's benefits may extend to the heart

More than a stretch: Yoga's benefits may extend to the heart

Harvard Health Blog - Live a Healthier Lifestyle - Harvard Health