As per Ayurveda, this is why you should avoid cold water

It is a common belief that drinking cold water can wreck up your digestive health and can be bad for your gut.

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The importance of water according to Ayurveda - Oneworld Ayurveda

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Cold Water Affects Hydration; Other Reasons To Avoid Drinking Chilled Water This Summer, HealthBeat

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Correct Way of Drinking Water as per Ayurveda