Coreography by Caroline - OnCore - Day 128 - Work-It Wednesday! 💪 Who else has tight shoulders,? 🙋🏼‍♀️ Can't seem to find the time stretch?? 🤷‍♂️ ✔️Try these gentle shoulder stretches you

ELASTIC dance link up from last night🥹💖💖💖 thank you to the

14 MIN Shoulder Pain & Tension Relief Workout with Miranda Esmonde-White

Shoulder Stretching Routine. Ease Pain With This Exercise Video

Core Quickie Workout For A Flat Stomach

Chairdance to Earned it from The Weeknd

Coach Noreen Claire Efondo (R) teaches the women dance steps and

10-Minute Stretch To Relieve Tension (with Caroline Pearce)

The Only 2 Shoulder Stretches You Need!

Nicole Carroll's Tips for Open Workout 17.5

Shoulder Stretching Routine. Ease Pain With This Exercise Video

10-Minute Stretch To Relieve Tension (with Caroline Pearce)

10-Minute Stretch To Relieve Tension (with Caroline Pearce)

i.ytimg.com/vi/khC5J1lkC7s/hq720.jpg?sqp=-oaymwEhC

Shoulders and Core

Femulate: Someday Funnies: Girls in Gowns