Intro to STOTT Pilates® on Reformer - The Core Connection

Six week intro STOTT Pilates class. Learn the Pilates beginner repertoire on mat and reformer. Personalized instruction - class limited to 5.

Exercises focus on core strength and stability, mobilizing the joints and improving postural alignment, keeping you active & fit

DVD - Armchair Pilates with Handweights

This STOTT PILATES beginner level workout will teach you to help your clients develop stability, mobility and coordination through the enhancement of

Muscle Stabilization: Reformer & Vertical Frame DVD Video | Merrithew®

Core Connection Pilates

Reformer Pilates at The Well at The Tannery - Your Christchurch Gym

Core Connection Pilates, Yoga & Fitness

Matwork & Reformer Course Package

Workout Level-Intermediate (Level 3 of 5) Language Track-English Equipment Required-SPX Reformer with Vertical Frame, Fitness Circle, Padded Platform

STOTT PILATES Athletic Conditioning on the Reformer

Loaded Flexion Free Circuit with Courtney Miller - Class 4985

The Core Connection - Pilates Studio

Pilates Reformer Classes - Five Starr Pilates & Fitness