9 Effective Ways to Tighten Your Belly / Bright Side

If a flattering stomach is one of your main goals, welcome to the club, trust us that you are not alone. Stomach fat not only affects appearance and self-confidence, it also has a big impact on your health. Doctors call it visceral fat, it covers your organs, can do serious damage to your well-being, and lead to some serious health issues, like cardiovascular disease and type 2 diabetes.

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