Why trying to be happy all the time could be dangerous, The Independent

It's important to allow yourself to feel a range of emotions

When Is Being Happy Not Good for You?

Being Alone: The Pros and Cons of Time Alone - PsychAlive

Quit Lying to Yourself - The Atlantic

Smiling Depression: When Things Aren't Quite What They Seem

Toxic Positivity: Definition, Health Effects, and How to Respond

Why Pretending To Be Happy Isn't Making You Better

Guilt Complex: Definition, Symptoms, Traits, Causes, Treatment

Why Success Won't Make You Happy - The Atlantic

Buy An Enquiry Into the State of Affairs on the Continent; And What Encouragement We Have from That to Expect Happy Events from Continuing the Present Dangerous Expensive War Book Online at

10 Harmful Effects of Junk Food on Mental Health