Supine Heel Slide: AAROM ‼️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ Place a towel or belt around your ankle region, you will use this to assist your knee flexor

Long Sitting Heel Slides: AAROM ‼️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ The starting position should be in a semi-upright position (long sitting) as

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Supine Shoulder Flexion AROM – Post-stroke Exercise

Supine Heel Slides

Supine Shoulder Flexion Extension AAROM with Dowel Exercise Demonstration

Supine Heel Slide: AAROM ‼️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ Place a towel or belt around your ankle region, you will use this to assist your knee flexor

Heel Slide by Allan B. - Exercise How-to - Skimble

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Supine Shoulder Flexion AROM – Post-stroke Exercise

Supine Shoulder Flexion Extension AAROM with Dowel Exercise Demonstration

Heel Slides

Standing AAROM Shoulder Flexion Table Slide with Towel (up to 120°)

Supine Shoulder Flexion AROM – Post-stroke Exercise