Forget 'waist-cinchers' and try these core exercises instead

Work on your built-in "girdle" by strengthening and tightening your core.
Work on your built-in girdle by strengthening and tightening your core.
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Forget sit-ups—try these six moves to strengthen your core instead

Core Strength Benefits and Exercises to Improve Your Workout - The

Forget sit-ups — you only need 3 standing ab exercises, 15 minutes

A 10-Minute Core Workout That Hits Every Part of Your Abs

22 Best Core Exercises to Build Strength & Stability

Forget Russian twists — this is one of the best ab workouts at

8 Transverse Abdominis Exercises to Work the Forgotten Muscles of

Crunches Exercise: How To Do a Crunch For the Best Ab Workout

Top 5 Core Exercises for Beginners

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Best Core-Strengthening Exercises

8 Best Ab Exercises With Weights That'll Work Your Core

Core Strength Benefits and Exercises to Improve Your Workout - The

This Beginner Ab Workout From A Trainer Is Crunch-Free

Forget the gym — you only need these 5 moves and a kettlebell to