By A Mystery Man Writer
Virginia resident Richard Widmark Jr, who at his heaviest weighed 669lbs, has been going to yoga three times a week for the past two months, and says already the changes have been
Virginia resident Richard Widmark Jr, who at his heaviest weighed 669lbs, has been going to yoga three times a week for the past two months, and says already the changes have been 'pretty amazing'.
The yoga of everyday life: Jessamyn Stanley on nourishing the spiritual and physical body
Obese Virginia man turns to yoga to lose weight and documents journey with pictures
How Daily Yoga Can Change The Way Your Body Ages ? Read Now, by Marcus Ranney
50 Best-Ever Weight Loss Tips
Weight Loss 101
Semaglutide for Weight Loss What You Need to Know?
The Ultimate Secret to Weight Loss Revealed — From Someone Who Lost 70 lbs, by Zita Fontaine
Cycling For Weight Loss - Tips To Burn Fat With Indoor Cycling
Body-positive yoga: 'Wow I didn't know that fat people can do that' – The Irish Times
Obese Virginia man turns to yoga to lose weight and documents journey with pictures
How to Manage Your Fitness Choices When They Become Overwhelming