Forget Russian twists — this 30-minute yoga block abs workout sets

This yoga block abs workout strengthens your core muscles using one brick and a series of Pilates ab exercises. Here

Forget Russian twists — this 30-minute yoga block abs workout sets your core on fire

Forget Russian twists — this 30-minute yoga block abs workout sets your core on fire

Forget Russian twists — this 30-minute yoga block abs workout sets your core on fire

Fitness Archives - Russian News Today