7 common push-up mistakes (and how to correct them)

Many flare their elbows out while doing a push up. The elbow angle is one of the most important parts of push up that gives the right thrust to the body while doing it.

AVOID These 10 Common Push-up Mistakes - FitnessFAQs

AVOID These 10 Common Push-up Mistakes - FitnessFAQs

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7 common push-up mistakes (and how to correct them)

AVOID These 10 Common Push-up Mistakes - FitnessFAQs

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