If You Struggle with Pull-ups, You're Not Alone. Here's What You

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if you want a performance goal that also will help you lose weight, try the pull-up as a way to achieve both performance strength and fat loss.

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If you struggle with pull-ups 👇🏻 First, remember you're not alone. Most people struggle with pull-ups. 💯 Try these two varia

Can't Do Pullups (REAL REASON WHY!)

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BFIT Personal Training Ltd

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