Pilates Workout with a Dish Towel (40 Min Class) - Towel Used as a

Plank Variations: 47 Crazy-Fun Plank Exercises for Killer Core Streng

Lower Body Strength + Plyo Pyramid (45 Min Class) - Pyramid Workout with Weights

Slider Workouts

Total Body Mat Pilates Workout (45 Min Class) - No Props Needed

Quick Shoulder Mobility Flow (11 Min Class) - Movement Break for Tight Shoulders

FRANK All-Purpose Machine Washable Synthetic Giant Shammy Towel, Orange, 3-pk

hometrends Solid Hand Towel, 1 Hand towel

Total Body Workout with a Weight + Slider (33 Min Class) - Build a Combo

My Husband Interrupts Workout Filming #marriagehumor #workoutbloopers

Beginner friendly Pilates focused on the hips #beginnerpilates #pilates #hipsexercise