Yoga Selection - Restorative yoga sequence. Here is a sequence of

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Restorative yoga sequence. Here is a sequence of supported standing poses and calming forward bends to help you physically and mentally r

Yoga Selection - Here are the main poses from this week's advanced class. It is already up on the website and ready to stream. The class features a sequence of restorative poses

Yoga Selection - This week yogaselection.com has released two restorative yoga classes. The image here shows the main poses from the intermediate class. It puts some of the main Iyengar Yoga restorative

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