yoga wild thing

By A Mystery Man Writer

Exercise: Wild Thing Sanskrit Name: Camatkarasana Benefits: Opens the chest, lungs, and shoulder area. It opens the hip flexors and the front of the leg it builds strength in the upper body such as shoulders and back it helps improve circulation of blood to the organs This pose can be effective

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BENEFIT OF WILD THING (CAMATKARASANA) - Vinyasa Yoga Academy Blogs

How To Wild Thing Pose (Camatkarasana) with Janet Stone

Being Yoga - Wild Thing Pose: Opens up chest, lung, and shoulder areas. Opens the front of the legs and hip flexors. Builds strength in shoulders and upper back. Or Rock Star

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