Remember to treat yourself kindly when your emotions are beating your brain up. – Tamara Kulish

quot;Remember to treat yourself kindly when your emotions are beating your brain up." Giving ourselves grace isn't something we're taught if we come from a background of abuse or criticism, in fact, we internalize what we're being told and repeat it back to ourselves. What is said to us and how we are treated gets…

How the Soviet Jew Was Made 9780674275744

An answer to dealing with the Inner Critic! – Tamara Kulish

Catching an Elusive Bird - The Life of Hryhorii Skovoroda by ibidem Press - Issuu

PDF) Engendering genre: The contemporary Russian buddy film

Challenge: When a negative thought enters your mind, think three positive ones. Train yourself to flip the script! – Tamara Kulish

Prolific Works - free ebook giveaways

Challenge: When a negative thought enters your mind, think three positive ones. Train yourself to flip the script! – Tamara Kulish

Setting “Boundaries with consequences” – Tamara Kulish

LEED Green Associate V4, Complete Course, شرح عربى, Karim Elnabawy

Tamara Kulish's Blog: Tamara's articles

By changing our inner dialogue, we change EVERYTHING! – Tamara Kulish

Tamara Kulish: books, biography, latest update